Cassandra Scull, LMHC

In order to create a therapeutic environment that facilitates positive, sustainable change, I utilize a diverse, integrative, evidence-based counseling approach. I draw techniques from trauma-informed cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), narrative therapy, and shadow work in order to develop insight, make changes, and heal. My incorporation of multiple modalities adds depth and introspection to my sessions, enabling folks to explore their inner narratives and uncover meaningful insights. I offer virtual individual therapy and I am LGBTQ+ affirming. I have a deep understanding of substance use, religious trauma, family dynamics, and existential anxiety and depression, making me a well-rounded therapist able to support my clients in various aspects of their lives.

You can schedule a consult with me here.

Consultation

I am also available for consultation.

In this consultation service, our focus is entirely on achieving your personal goals. I will provide you with tailored tools and a clear action plan designed specifically for your objectives. While my background as a therapist enriches the process, please note that this is not a therapeutic environment. This service is available on a cash-pay basis, at an hourly rate of $90.

Consultation Topics:

Setting Boundaries with Family

Navigating Addiction treatment/ Setting expectations for treatment with family members. (See Active Addiction Page.)

Developing behavioral intervention plans for your child.

Phone addiction- I use mindfulness based strategies that drop screen time and increase creative thought around spending time on hobbies and people.